In home package deals are available for Mothers in the Byron Shire so you can rest with your newborn and feet up. If you are interstate or overseas rest assured I am happy to help, I can offer online consultations, care plans and recipe books to prepare you for your blissful fourth trimester.
Ayurvedic rituals post partum care plan
Ayurveda offers in depth knowledge regarding what a woman needs after delivery to ensure her fast recovery, rejuvenation and energy she needs to enjoy her task as a Mother.
Ayurvedic natal care workshops
Interactive workshops covering Ayurvedic nutrition, hormonal changes, care plan, post natal therapies, self massage and more.
I offer Ayurvedic lifestyle consultations offering lifestyle, nutrition, specialised herbs & therapies and mental/emotional/spiritual support.
Once a Mother has given birth it is most important she is well nourished with Vata pacifing, freshly prepared meals. You can now purchase my Ayurvedic post partum recipe E book.
Ayurvedic cooking workshops
Learn the fundamentals of Ayurvedic cooking, the six tastes, benefits of herbs & spices, compatible foods and more in a hands on cooking class for intimate groups or workshops
Post partum Doula
A post partum doula offers a variety of support to a new Mother, including a nutrition and lifestyle care plan, massages, baby massage, in house care, mental/ emotional, support, physical support, breast feeding support, preperations such as sitz baths or yoni steams, freshly prepared meals, specialised herbs + more
For mothers around the globe seeking support I offer online lifestyle consultations and post natal support.
Ayurvedic beauty care workshops
Hands on Interactive workshops covering Ayurvedic beauty essentials; facials, products, herbs and nutrition.